Ingredients :
3 tablespoons reduced-fat mayonnaise
2 tablespoons nonfat plain yogurt
2 tablespoons shredded Parmesan cheese
2 tablespoons chopped fresh basil
1 teaspoon lemon juice
Freshly ground pepper, to taste
8 slices whole-wheat bread
8 ounces thinly sliced turkey
8 tomato slices
2 teaspoons vegetable oil
Directions :
Combine mayonnaise, yogurt, Parmesan, basil, lemon juice and pepper in a small bowl.
Spread about 2 teaspoons of the mixture on each slice of bread. Divide turkey and tomato slices among 4 slices of bread; top with the remaining bread.
Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Place 2 panini in the pan. Place a medium skillet on top of the panini, to weight it down.
Cook the panini until golden on one side, about 2 minutes.
Reduce the heat to medium-low, flip the panini, replace the top skillet, and cook until the second side is golden, 1 to 3 minutes more.
Repeat with another 1 teaspoon oil and the remaining panini.
I hope you enjoy this recipe. If you did and are interested in more like it, check out my book “Eat Good, Feel Good”